Workouts

10 min Restorative
Denis Morton
Sunday 2/19/23 @ 4:21 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Sunday 2/19/23 @ 3:29 AM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 2/17/23 @ 12:53 PM
Difficulty: 5.92 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 2/17/23 @ 4:5 AM
Difficulty: 0 / 10
 
20 min Yoga Flow
Kristin McGee
Friday 2/17/23 @ 3:44 AM
Difficulty: 4.66 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Thursday 2/16/23 @ 1:53 AM
Difficulty: 5.32 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 2/14/23 @ 12:18 PM
Difficulty: 6.16 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 2/14/23 @ 11:51 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Olivia Amato
Monday 2/13/23 @ 11:48 AM
Difficulty: 7.07 / 10
 
10 min Barre: Lower Body
Ally Love
Monday 2/13/23 @ 11:37 AM
Difficulty: 6.04 / 10