Workouts

20 min 90s Rock Ride
Christine D'Ercole
Wednesday 2/14/24 @ 12:33 PM
Difficulty: 6.89 / 10
60kj
87rpm
26%
12mph
10 min Glutes & Legs Strength
Robin Arzón
Thursday 2/8/24 @ 1:32 AM
Difficulty: 5.92 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Monday 2/5/24 @ 12:19 PM
Difficulty: 6.42 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 2/1/24 @ 9:14 PM
Difficulty: 4.51 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Sunday 1/28/24 @ 1:10 PM
Difficulty: 5.17 / 10
 
10 min Standing Core
Rebecca Kennedy
Sunday 1/28/24 @ 12:58 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 1/26/24 @ 12:59 PM
Difficulty: 5.72 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 1/26/24 @ 12:38 PM
Difficulty: 7.39 / 10
64kj
65rpm
35%
12mph
10 min Arms & Light Weights
Ally Love
Thursday 1/25/24 @ 1:28 AM
Difficulty: 6.72 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/22/24 @ 12:51 PM
Difficulty: 7.12 / 10