Workouts
10 min Bodyweight Strength
Jermaine Johnson
Thursday 3/30/23 @ 1:18 AM
Difficulty: 6.65 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/29/23 @ 3:0 AM
Difficulty: 6.59 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 3/27/23 @ 11:24 AM
Difficulty: 0 / 10
20kj
67rpm
37%
14mph
78kj
74rpm
34%
13mph