Workouts

10 min Pop Shadowboxing
Kendall Toole
Thursday 5/4/23 @ 1:5 AM
Difficulty: 6.22 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 5/2/23 @ 1:44 AM
Difficulty: 5.74 / 10
 
Saturday 4/29/23 @ 5:42 PM
Difficulty: NaN / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 4/22/23 @ 2:5 PM
Difficulty: 7.66 / 10
110kj
68rpm
35%
13mph
10 min Barre: Lower Body
Hannah Corbin
Thursday 4/20/23 @ 10:59 AM
Difficulty: 5.6 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 4/14/23 @ 2:19 AM
Difficulty: 5.66 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 4/12/23 @ 4:19 PM
Difficulty: 6.56 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/11/23 @ 10:55 AM
Difficulty: 6.1 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 4/10/23 @ 11:22 AM
Difficulty: 7.13 / 10
81kj
78rpm
33%
14mph
5 min Gratitude Meditation
Kristin McGee
Wednesday 4/5/23 @ 1:14 PM
Difficulty: 3.43 / 10