Workouts

Tuesday 5/30/23 @ 5:7 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/28/23 @ 7:22 PM
Difficulty: 5.9 / 10
 
10 min Barre: Upper Body
Ally Love
Saturday 5/27/23 @ 12:23 PM
Difficulty: 6.3 / 10
 
20 min Funk Ride
Denis Morton
Wednesday 5/24/23 @ 11:13 AM
Difficulty: 7.03 / 10
80kj
73rpm
35%
14mph
10 min Chest & Back Strength
Logan Aldridge
Wednesday 5/17/23 @ 12:4 PM
Difficulty: 6.19 / 10
 
20 min 2000s Rock Ride
Leanne Hainsby
Tuesday 5/16/23 @ 12:9 PM
Difficulty: 7.36 / 10
81kj
76rpm
34%
14mph
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 5/15/23 @ 11:12 AM
Difficulty: 5.97 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 5/9/23 @ 12:22 PM
Difficulty: 0 / 10
19kj
70rpm
35%
13mph
20 min Neo Soul Ride
Sam Yo
Tuesday 5/9/23 @ 12:1 PM
Difficulty: 7.15 / 10
83kj
75rpm
35%
14mph
10 min Classic Rock Barre: Glutes
Ally Love
Sunday 5/7/23 @ 1:59 AM
Difficulty: 6.31 / 10