Workouts

10 min Arms Toning
Christine D'Ercole
Wednesday 11/27/19 @ 12:39 AM
Difficulty: 7.68 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/20/19 @ 3:13 PM
Difficulty: 5.97 / 10
177kj
84rpm
37%
16mph
10 min Arms Toning
Hannah Frankson
Tuesday 11/19/19 @ 2:50 PM
Difficulty: 7.49 / 10
 
10 min Climb Ride
Christine D'Ercole
Monday 11/18/19 @ 3:8 PM
Difficulty: 8.1 / 10
84kj
76rpm
46%
18mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 11/16/19 @ 5:57 PM
Difficulty: 8.33 / 10
235kj
80rpm
43%
18mph
10 min Arms Toning
Robin Arzón
Thursday 11/14/19 @ 3:22 PM
Difficulty: 6.79 / 10
 
10 min Tabata Ride
Robin Arzón
Wednesday 11/13/19 @ 3:36 PM
Difficulty: 8.68 / 10
81kj
72rpm
47%
18mph
10 min Climb Ride
Robin Arzón
Monday 11/11/19 @ 3:28 PM
Difficulty: 8.9 / 10
79kj
66rpm
51%
18mph
10 min Arms Toning
Tunde Oyeneyin
Monday 11/11/19 @ 3:16 PM
Difficulty: 7.11 / 10
 
20 min 80s Pop Ride
Christine D'Ercole
Saturday 11/9/19 @ 5:32 PM
Difficulty: 7.63 / 10
151kj
82rpm
41%
18mph