Workouts
10 min Arms Toning
Christine D'Ercole
Wednesday 11/27/19 @ 12:39 AM
Difficulty: 7.68 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/20/19 @ 3:13 PM
Difficulty: 5.97 / 10
177kj
84rpm
37%
16mph
84kj
76rpm
46%
18mph
235kj
80rpm
43%
18mph
81kj
72rpm
47%
18mph
79kj
66rpm
51%
18mph
151kj
82rpm
41%
18mph