Workouts
30 min Low Impact Ride
Christine D'Ercole
Thursday 10/22/20 @ 3:19 PM
Difficulty: 6.1 / 10
148kj
72rpm
38%
15mph
176kj
77rpm
40%
16mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/20/20 @ 3:18 PM
Difficulty: 6.92 / 10
130kj
73rpm
43%
17mph
120kj
77rpm
40%
16mph