Workouts

30 min 80s Ride
Kendall Toole
Thursday 6/10/21 @ 3:20 PM
Difficulty: 7.87 / 10
211kj
75rpm
44%
17mph
10 min Arms Toning
Kendall Toole
Thursday 6/10/21 @ 3:5 PM
Difficulty: 7.14 / 10
 
10 min Full Body Stretch
Jess Sims
Wednesday 6/9/21 @ 3:34 PM
Difficulty: 4 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 6/8/21 @ 11:58 PM
Difficulty: 6.68 / 10
206kj
80rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/8/21 @ 3:59 PM
Difficulty: 7.38 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 1:54 AM
Difficulty: 7.79 / 10
80kj
67rpm
50%
18mph
15 min Zion National Park Ride
Monday 6/7/21 @ 8:55 PM
Difficulty: 0 / 10
95kj
78rpm
40%
16mph
5K Savannah Wetlands Ride
Monday 6/7/21 @ 8:43 PM
Difficulty: 0 / 10
10.62kj
73rpm
45%
18mph
10 min Arms & Light Weights
Denis Morton
Monday 6/7/21 @ 3:6 PM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Friday 6/4/21 @ 12:47 AM
Difficulty: 6.56 / 10