Workouts

20 min Lewis and Clark Ride
Thursday 11/11/21 @ 3:26 PM
Difficulty: 0 / 10
103kj
64rpm
43%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/11/21 @ 3:7 PM
Difficulty: 7.05 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 11/9/21 @ 8:45 PM
Difficulty: 6.67 / 10
 
30 min Low Impact Ride
Kendall Toole
Tuesday 11/9/21 @ 2:42 PM
Difficulty: 6 / 10
199kj
73rpm
43%
17mph
20 min Iceland Ride
Wednesday 11/3/21 @ 4:1 PM
Difficulty: 0 / 10
125kj
70rpm
43%
16mph
10 min Reykjavik Ride
Friday 10/29/21 @ 3:42 PM
Difficulty: 0 / 10
62kj
76rpm
40%
16mph
15 min Iceland Peninsula Ride
Friday 10/29/21 @ 3:26 PM
Difficulty: 0 / 10
85kj
70rpm
41%
16mph
10 min Arms & Light Weights
Olivia Amato
Friday 10/22/21 @ 3:36 PM
Difficulty: 7.01 / 10
 
10 min Arms Toning
Olivia Amato
Wednesday 10/20/21 @ 2:20 PM
Difficulty: 7.55 / 10
 
15 min Khao Sam Roi Yot Ntl. Park Ride
Tuesday 10/19/21 @ 2:27 PM
Difficulty: 0 / 10
73kj
69rpm
39%
15mph