Workouts

20 min Adelaide Ride
Monday 11/22/21 @ 3:34 PM
Difficulty: 0 / 10
108kj
66rpm
42%
15mph
10 min Arms & Light Weights
Bradley Rose
Monday 11/22/21 @ 3:12 PM
Difficulty: 5.97 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 11/17/21 @ 5:30 PM
Difficulty: 6.37 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 3:27 PM
Difficulty: 6.61 / 10
208kj
79rpm
42%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 11/16/21 @ 2:33 PM
Difficulty: 6.48 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 11/15/21 @ 3:45 PM
Difficulty: 3.52 / 10
 
45 min Iceland Peninsula Ride
Monday 11/15/21 @ 2:54 PM
Difficulty: 0 / 10
254kj
67rpm
43%
16mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 11/14/21 @ 10:10 PM
Difficulty: 6.27 / 10
 
30 min Joshua Tree Ride
Friday 11/12/21 @ 3:35 PM
Difficulty: 0 / 10
168kj
70rpm
41%
16mph
10 min Arms & Light Weights
Hannah Frankson
Friday 11/12/21 @ 12:53 AM
Difficulty: 6.5 / 10