Workouts

10 min Arms & Light Weights
Robin Arzón
Saturday 12/4/21 @ 6:47 PM
Difficulty: 6.16 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 12/3/21 @ 4:1 PM
Difficulty: 7.01 / 10
 
30 min AC/DC Ride
Sam Yo
Thursday 12/2/21 @ 11:30 PM
Difficulty: 7.95 / 10
228kj
73rpm
46%
18mph
20 min Spokane Ride
Wednesday 12/1/21 @ 4:44 PM
Difficulty: 0 / 10
115kj
70rpm
42%
16mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 12/1/21 @ 4:25 PM
Difficulty: 6.11 / 10
 
10 KM Iceland Ride
Tuesday 11/30/21 @ 4:13 PM
Difficulty: 0 / 10
22.2kj
77rpm
41%
17mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 11/30/21 @ 3:31 PM
Difficulty: 6.11 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Monday 11/29/21 @ 4:22 PM
Difficulty: 6.06 / 10
112kj
81rpm
37%
16mph
10 min Arms & Light Weights
Camila Ramón
Monday 11/29/21 @ 4:3 PM
Difficulty: 7.01 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/23/21 @ 4:43 PM
Difficulty: 7.18 / 10