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gare410
Seattle, WA
Total Rides: 1318
Following
gare410
Seattle, WA
Total Rides: 1318
Following
Workouts
Previous Workouts
Next Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 10/9/24 @ 10:3 AM
Difficulty: 6.9 / 10
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30 min HIIT Ride
Cody Rigsby
Wednesday 10/9/24 @ 9:26 AM
Difficulty: 7.92 / 10
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262
kj
79
rpm
44
%
18
mph
Friday 9/27/24 @ 5:10 PM
Difficulty: NaN / 10
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45 min 80s Walk
Matty Maggiacomo
Thursday 9/19/24 @ 4:57 PM
Difficulty: 5.81 / 10
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30 min 90s Run
Jon Hosking
Wednesday 9/18/24 @ 5:14 PM
Difficulty: 6.89 / 10
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45 min 80s Walk
Matty Maggiacomo
Tuesday 9/17/24 @ 5:1 PM
Difficulty: 5.81 / 10
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5 min Post-Run Stretch
Andy Speer
Monday 9/9/24 @ 10:22 AM
Difficulty: 3.14 / 10
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45 min 80s Walk
Matty Maggiacomo
Monday 9/9/24 @ 9:29 AM
Difficulty: 5.81 / 10
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10 min Cool Down Walk
Matty Maggiacomo
Friday 9/6/24 @ 10:0 AM
Difficulty: 3 / 10
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45 min 80s Walk
Matty Maggiacomo
Friday 9/6/24 @ 9:14 AM
Difficulty: 5.81 / 10
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