gare410
Seattle, WA
Total Rides: 1318

Following

gare410
Seattle, WA
Total Rides: 1318

Following

Workouts

20 min Low Impact Ride
Jenn Sherman
Tuesday 10/15/24 @ 10:8 PM
Difficulty: 6.04 / 10
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126kj
83rpm
38%
16mph
30 min Pop Run
Jermaine Johnson
Tuesday 10/15/24 @ 9:31 PM
Difficulty: 7.46 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 10/14/24 @ 10:18 AM
Difficulty: 7.01 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Monday 10/14/24 @ 10:5 AM
Difficulty: 7.41 / 10
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30 min Pop Ride
Cody Rigsby
Monday 10/14/24 @ 9:29 AM
Difficulty: 7.86 / 10
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252kj
74rpm
45%
18mph
20 min Upper Body Strength
Jermaine Johnson
Saturday 10/12/24 @ 12:49 PM
Difficulty: 6.24 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Saturday 10/12/24 @ 12:12 PM
Difficulty: 7.91 / 10
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261kj
76rpm
45%
18mph
10 min Chest & Back Strength
Rad Lopez
Thursday 10/10/24 @ 10:22 AM
Difficulty: 6.89 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 10/10/24 @ 10:10 AM
Difficulty: 6.59 / 10
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30 min Pop Run
Jermaine Johnson
Thursday 10/10/24 @ 9:32 AM
Difficulty: 7.46 / 10
View Class