gare410
Seattle, WA
Total Rides: 1356

Following

gare410
Seattle, WA
Total Rides: 1356

Following

Workouts

10 min Full Body Stretch
Jermaine Johnson
Friday 12/27/24 @ 4:6 PM
Difficulty: 3.8 / 10
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20 min Full Body Strength
Jermaine Johnson
Friday 12/27/24 @ 3:43 PM
Difficulty: 7.31 / 10
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15 min HIIT Ride
Sam Yo
Friday 12/27/24 @ 3:21 PM
Difficulty: 7.21 / 10
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114kj
87rpm
38%
17mph
15 min Pop Ride
Cody Rigsby
Friday 12/27/24 @ 3:5 PM
Difficulty: 6.9 / 10
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129kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/26/24 @ 4:37 PM
Difficulty: 3.19 / 10
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10 min P!nk Cool Down Ride
Christine D'Ercole
Thursday 12/26/24 @ 4:20 PM
Difficulty: 4.26 / 10
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68kj
87rpm
38%
17mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 12/26/24 @ 3:33 PM
Difficulty: 6.43 / 10
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331kj
71rpm
44%
17mph
10 min Daily Meditation
Aditi Shah
Wednesday 12/25/24 @ 6:8 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/25/24 @ 5:21 PM
Difficulty: 3.8 / 10
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20 min Upper Body Strength
Andy Speer
Wednesday 12/25/24 @ 4:58 PM
Difficulty: 7.12 / 10
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