gare410
Seattle, WA
Total Rides: 1356

Following

gare410
Seattle, WA
Total Rides: 1356

Following

Workouts

30 min Top 50 Music Ride: #10-1
Cody Rigsby
Monday 12/30/24 @ 4:23 PM
Difficulty: 8.8 / 10
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231kj
76rpm
44%
18mph
30 min Hip Hop Ride
Cody Rigsby
Monday 12/30/24 @ 4:22 PM
Difficulty: 7.59 / 10
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kj
rpm
%
0mph
10 min Core Strength
Ben Alldis
Sunday 12/29/24 @ 3:57 PM
Difficulty: 6.41 / 10
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15 min 90s Run
Jess Sims
Sunday 12/29/24 @ 3:40 PM
Difficulty: 6.98 / 10
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10 min Chest & Back Strength
Andy Speer
Sunday 12/29/24 @ 3:26 PM
Difficulty: 7.16 / 10
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Sunday 12/29/24 @ 3:9 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Andy Speer
Saturday 12/28/24 @ 6:28 PM
Difficulty: 4 / 10
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20 min Walk + Run
Jon Hosking
Saturday 12/28/24 @ 6:3 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Ben Alldis
Saturday 12/28/24 @ 5:37 PM
Difficulty: 8.15 / 10
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154kj
75rpm
43%
17mph
20 min Pop Run
Jon Hosking
Saturday 12/28/24 @ 5:9 PM
Difficulty: 6.75 / 10
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