gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

10 min Peace Meditation
Ross Rayburn
Friday 4/26/24 @ 2:58 PM
Difficulty: 2.57 / 10
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5 min Post-Run Stretch
Jon Hosking
Friday 4/26/24 @ 2:13 PM
Difficulty: 2.85 / 10
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30 min Fred again.. Run
Jon Hosking
Friday 4/26/24 @ 1:41 PM
Difficulty: 0 / 10
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30 min Legs & Core
Ben Alldis
Friday 4/26/24 @ 1:4 PM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 4/25/24 @ 1:24 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 4/25/24 @ 1:19 PM
Difficulty: 3.49 / 10
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36kj
81rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 4/25/24 @ 12:32 PM
Difficulty: 7.76 / 10
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400kj
85rpm
42%
19mph
10 min Full Body Stretch
Ben Alldis
Wednesday 4/24/24 @ 11:34 PM
Difficulty: 0 / 10
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30 min Endurance Run
Matt Wilpers
Wednesday 4/24/24 @ 11:2 PM
Difficulty: 6.96 / 10
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30 min Endurance Run
Matt Wilpers
Wednesday 4/24/24 @ 11:1 PM
Difficulty: 6.96 / 10
View Class