Workouts

Monday 4/29/24 @ 7:26 PM
Difficulty: NaN / 10
 
30 min Morning Yoga Flow
Aditi Shah
Monday 4/29/24 @ 1:19 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Ben Alldis
Monday 4/29/24 @ 12:46 PM
Difficulty: 6.4 / 10
207kj
78rpm
41%
17mph
20 min Patience Meditation
Ross Rayburn
Sunday 4/28/24 @ 9:59 PM
Difficulty: 4.12 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Sunday 4/28/24 @ 9:22 PM
Difficulty: 4.68 / 10
 
60 min Endurance Run
Matt Wilpers
Sunday 4/28/24 @ 8:3 PM
Difficulty: 6.88 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/27/24 @ 4:12 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 4/27/24 @ 4:6 PM
Difficulty: 3.51 / 10
32kj
77rpm
40%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/27/24 @ 3:4 PM
Difficulty: 0 / 10
538kj
85rpm
43%
19mph
Friday 4/26/24 @ 8:6 PM
Difficulty: NaN / 10