gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 5/6/24 @ 1:38 PM
Difficulty: 3.15 / 10
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5 min Cool Down Ride
Camila Ramón
Monday 5/6/24 @ 1:33 PM
Difficulty: 4.13 / 10
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33kj
75rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/6/24 @ 12:46 PM
Difficulty: 6.84 / 10
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416kj
86rpm
43%
19mph
10 min Core Strength
Rebecca Kennedy
Monday 5/6/24 @ 12:33 PM
Difficulty: 0 / 10
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10 min Witness Meditation
Aditi Shah
Sunday 5/5/24 @ 8:24 PM
Difficulty: 0 / 10
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45 min Yoga Flow
Aditi Shah
Sunday 5/5/24 @ 7:37 PM
Difficulty: 5.26 / 10
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5 min Post-Run Stretch
Jon Hosking
Sunday 5/5/24 @ 2:43 PM
Difficulty: 2.85 / 10
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30 min 90s Run
Jon Hosking
Sunday 5/5/24 @ 2:12 PM
Difficulty: 7 / 10
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30 min Upper Body: Push
Ben Alldis
Sunday 5/5/24 @ 1:36 PM
Difficulty: 7.46 / 10
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15 min Morning Meditation
Ross Rayburn
Saturday 5/4/24 @ 4:37 PM
Difficulty: 3.46 / 10
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