gare410
Seattle, WA
Total Rides: 1342

Following

gare410
Seattle, WA
Total Rides: 1342

Following

Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Monday 12/16/24 @ 11:10 AM
Difficulty: 6.23 / 10
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10 min Core Strength
Jermaine Johnson
Monday 12/16/24 @ 10:59 AM
Difficulty: 6.72 / 10
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30 min HIIT & Hills Ride
Ben Alldis
Monday 12/16/24 @ 10:25 AM
Difficulty: 0 / 10
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262kj
81rpm
44%
19mph
30 min Pop Run
Jermaine Johnson
Saturday 12/14/24 @ 2:34 PM
Difficulty: 0 / 10
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10 min Sleep Meditation
Mariana Fernández
Saturday 12/14/24 @ 1:36 AM
Difficulty: 0 / 10
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10 min Daily Meditation
Kirra Michel
Thursday 12/12/24 @ 11:34 AM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Thursday 12/12/24 @ 11:8 AM
Difficulty: 6.29 / 10
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15 min 2000s Rock Run
Jon Hosking
Thursday 12/12/24 @ 10:52 AM
Difficulty: 6.42 / 10
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10 min Upper Body Strength
Jermaine Johnson
Thursday 12/12/24 @ 10:39 AM
Difficulty: 6.4 / 10
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15 min 2000s Pop Run
Matt Wilpers
Thursday 12/12/24 @ 10:22 AM
Difficulty: 0 / 10
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