gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

10 min Calming Meditation
Anna Greenberg
Wednesday 5/15/24 @ 8:9 PM
Difficulty: 1.17 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/15/24 @ 3:24 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jess King
Wednesday 5/15/24 @ 3:18 PM
Difficulty: 3.66 / 10
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38kj
92rpm
38%
18mph
30 min 90s Ride
Cody Rigsby
Wednesday 5/15/24 @ 2:46 PM
Difficulty: 7.49 / 10
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275kj
77rpm
47%
19mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 5/15/24 @ 2:37 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 5/15/24 @ 2:16 PM
Difficulty: 7.07 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 5/14/24 @ 10:37 PM
Difficulty: 4.66 / 10
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30 min 90s Run
Jeffrey McEachern
Tuesday 5/14/24 @ 9:57 PM
Difficulty: 7.07 / 10
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30 min Benchmark Test
Ben Alldis
Tuesday 5/14/24 @ 9:10 PM
Difficulty: 8.26 / 10
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15 min Kindness Meditation
Ross Rayburn
Tuesday 5/14/24 @ 2:0 PM
Difficulty: 3.45 / 10
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