gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

20 min Full Body Strength
Ben Alldis
Saturday 5/18/24 @ 2:34 PM
Difficulty: 7.33 / 10
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15 min Morning Meditation
Aditi Shah
Friday 5/17/24 @ 3:11 PM
Difficulty: 3.57 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 5/17/24 @ 2:35 PM
Difficulty: 4.18 / 10
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30 min EDM Run
Matt Wilpers
Friday 5/17/24 @ 1:59 PM
Difficulty: 7.29 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Friday 5/17/24 @ 1:34 PM
Difficulty: 7.31 / 10
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10 min Meditation for Healing
Ross Rayburn
Thursday 5/16/24 @ 8:41 PM
Difficulty: 4.4 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 5/16/24 @ 4:22 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Thursday 5/16/24 @ 4:16 PM
Difficulty: 3.67 / 10
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39kj
87rpm
40%
18mph
30 min 90s Ride
Erik Jäger
Thursday 5/16/24 @ 3:45 PM
Difficulty: 7.34 / 10
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254kj
84rpm
42%
18mph
30 min Pop Run
Jermaine Johnson
Thursday 5/16/24 @ 2:34 PM
Difficulty: 7.48 / 10
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