gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

20 min Full Body Strength
Ben Alldis
Wednesday 5/22/24 @ 2:23 PM
Difficulty: 7.46 / 10
View Class
 
15 min Pop Run
Jermaine Johnson
Wednesday 5/22/24 @ 2:6 PM
Difficulty: 6.89 / 10
View Class
 
5 min Courage Meditation
Kristin McGee
Tuesday 5/21/24 @ 4:6 PM
Difficulty: 0 / 10
View Class
 
5 min Happiness Meditation
Mariana Fernández
Tuesday 5/21/24 @ 4:5 PM
Difficulty: 3.91 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 5/21/24 @ 3:18 PM
Difficulty: 4.29 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/21/24 @ 3:10 PM
Difficulty: 0 / 10
View Class
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 5/21/24 @ 3:4 PM
Difficulty: 3.69 / 10
View Class
36kj
83rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/21/24 @ 2:32 PM
Difficulty: 7.55 / 10
View Class
239kj
69rpm
47%
17mph
20 min Upper Body Strength
Ben Alldis
Tuesday 5/21/24 @ 2:6 PM
Difficulty: 7.22 / 10
View Class
 
10 min Morning Meditation
Aditi Shah
Monday 5/20/24 @ 3:49 PM
Difficulty: 2.33 / 10
View Class