gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 5/27/24 @ 3:51 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 5/27/24 @ 3:45 PM
Difficulty: 3.63 / 10
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40kj
90rpm
40%
18mph
30 min EDM Ride
Ben Alldis
Monday 5/27/24 @ 3:14 PM
Difficulty: 7.9 / 10
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248kj
80rpm
44%
18mph
30 min 80s Run
Jeffrey McEachern
Monday 5/27/24 @ 2:34 PM
Difficulty: 6.74 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 5/25/24 @ 8:59 PM
Difficulty: 5.5 / 10
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20 min 90s Run
Jermaine Johnson
Saturday 5/25/24 @ 8:35 PM
Difficulty: 7.01 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 5/25/24 @ 8:10 PM
Difficulty: 7.71 / 10
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20 min Pop Run
Matt Wilpers
Saturday 5/25/24 @ 7:49 PM
Difficulty: 0 / 10
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5 min Calming Meditation
Kirra Michel
Friday 5/24/24 @ 6:16 PM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 5/24/24 @ 4:33 PM
Difficulty: 4.59 / 10
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