gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

15 min 80s Run
Joslyn Thompson Rule
Monday 6/17/24 @ 1:31 PM
Difficulty: 6.46 / 10
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10 min Full Body Stretch
Ross Rayburn
Saturday 6/15/24 @ 5:44 PM
Difficulty: 4.31 / 10
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10 min Listening Party Arms & Shoulders
Tunde Oyeneyin
Saturday 6/15/24 @ 5:33 PM
Difficulty: 7.35 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 6/15/24 @ 5:17 PM
Difficulty: 7.14 / 10
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10 min Chest & Back Strength
Ben Alldis
Saturday 6/15/24 @ 5:6 PM
Difficulty: 6.62 / 10
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30 min Cher Run
Susie Chan
Saturday 6/15/24 @ 4:33 PM
Difficulty: 7.27 / 10
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5 min Full Body Stretch
Ben Alldis
Friday 6/14/24 @ 1:33 PM
Difficulty: 3.38 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 6/14/24 @ 1:11 PM
Difficulty: 7.43 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 6/14/24 @ 1:6 PM
Difficulty: 4.22 / 10
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35kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/14/24 @ 12:35 PM
Difficulty: 7.53 / 10
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255kj
75rpm
47%
18mph