Workouts

20 min Pop Ride
Cody Rigsby
Sunday 12/22/24 @ 12:11 AM
Difficulty: 7.19 / 10
147kj
75rpm
43%
17mph
Extra 10: HIIT
Alex Toussaint
Saturday 12/21/24 @ 11:55 PM
Difficulty: 7.21 / 10
 
20 min 90s Run
Jon Hosking
Saturday 12/21/24 @ 11:34 PM
Difficulty: 6.98 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 12/20/24 @ 10:59 AM
Difficulty: 6.56 / 10
 
10 min Core Strength
Ben Alldis
Friday 12/20/24 @ 10:47 AM
Difficulty: 6.41 / 10
 
30 min EDM Run
Matt Wilpers
Friday 12/20/24 @ 9:57 AM
Difficulty: 6.97 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 12/19/24 @ 10:23 AM
Difficulty: 6.68 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 12/19/24 @ 10:22 AM
Difficulty: 6.68 / 10
 
30 min EDM Ride
Ben Alldis
Thursday 12/19/24 @ 9:48 AM
Difficulty: 7.79 / 10
253kj
82rpm
43%
18mph
10 min Daily Meditation
Chelsea Jackson Roberts
Monday 12/16/24 @ 11:30 AM
Difficulty: 0 / 10