Workouts
10 min Full Body Stretch
Callie Gullickson
Wednesday 6/19/24 @ 4:40 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 6/19/24 @ 4:17 PM
Difficulty: 7.35 / 10
273kj
80rpm
45%
19mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 6/17/24 @ 2:15 PM
Difficulty: 7.43 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 6/17/24 @ 1:47 PM
Difficulty: 6.38 / 10