gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

20 min Juneteenth Upper Body Strength
Jess Sims
Tuesday 6/25/24 @ 1:32 PM
Difficulty: 0 / 10
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30 min Pop Punk Ride
Ben Alldis
Tuesday 6/25/24 @ 12:56 PM
Difficulty: 7.77 / 10
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265kj
86rpm
42%
19mph
10 min Evening Stretch
Matty Maggiacomo
Monday 6/24/24 @ 5:15 PM
Difficulty: 4 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Monday 6/24/24 @ 5:4 PM
Difficulty: 6.18 / 10
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15 min 90s Run
Matty Maggiacomo
Monday 6/24/24 @ 4:47 PM
Difficulty: 6.56 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 6/24/24 @ 4:35 PM
Difficulty: 7.43 / 10
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10 min Chest & Back Strength
Matty Maggiacomo
Monday 6/24/24 @ 4:19 PM
Difficulty: 6.03 / 10
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15 min 90s Dance Run
Matty Maggiacomo
Monday 6/24/24 @ 3:56 PM
Difficulty: 7.33 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 6/22/24 @ 4:0 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 6/22/24 @ 3:39 PM
Difficulty: 7.35 / 10
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