Workouts

5 min Lower Body Stretch
Ben Alldis
Thursday 6/27/24 @ 2:38 PM
Difficulty: 3.72 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Thursday 6/27/24 @ 2:31 PM
Difficulty: 3.5 / 10
 
30 min 90s Run
Susie Chan
Thursday 6/27/24 @ 1:57 PM
Difficulty: 7.18 / 10
 
30 min Madonna Live DJ Ride
Cody Rigsby
Thursday 6/27/24 @ 1:9 PM
Difficulty: 7.63 / 10
264kj
74rpm
47%
18mph
45 min Pop Walk
Susie Chan
Wednesday 6/26/24 @ 6:29 PM
Difficulty: 5.81 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 6/26/24 @ 4:16 PM
Difficulty: 4.18 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 6/26/24 @ 3:43 PM
Difficulty: 7.7 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Wednesday 6/26/24 @ 3:6 PM
Difficulty: 7.64 / 10
 
Wednesday 6/26/24 @ 12:33 AM
Difficulty: NaN / 10
17.17kj
rpm
0%
0mph
Tuesday 6/25/24 @ 9:34 PM
Difficulty: NaN / 10
17.68kj
rpm
0%
0mph