gare410
Seattle, WA
Total Rides: 1320

Following

gare410
Seattle, WA
Total Rides: 1320

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 6/30/24 @ 3:2 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 6/30/24 @ 2:57 PM
Difficulty: 4.22 / 10
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33kj
78rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/30/24 @ 2:11 PM
Difficulty: 7.86 / 10
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345kj
71rpm
45%
17mph
10 min Full Body Stretch
Hannah Corbin
Saturday 6/29/24 @ 3:27 PM
Difficulty: 4.34 / 10
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10 min Chest & Back Strength
Jermaine Johnson
Saturday 6/29/24 @ 3:16 PM
Difficulty: 6.42 / 10
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15 min Beginner Run
Andy Speer
Saturday 6/29/24 @ 3:0 PM
Difficulty: 5.44 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 6/29/24 @ 2:48 PM
Difficulty: 7.19 / 10
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15 min 80s Rock Run
Susie Chan
Saturday 6/29/24 @ 2:32 PM
Difficulty: 6.54 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 6/29/24 @ 2:19 PM
Difficulty: 7.43 / 10
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Thursday 6/27/24 @ 5:50 PM
Difficulty: NaN / 10
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