Workouts

20 min Pop Punk Run
Jermaine Johnson
Tuesday 7/16/24 @ 1:58 PM
Difficulty: 6.95 / 10
 
10 min Full Body Stretch
Ally Love
Monday 7/15/24 @ 4:36 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Adrian Williams
Monday 7/15/24 @ 4:24 PM
Difficulty: 6.61 / 10
 
Extra 10: Listening Party Run
Jermaine Johnson
Monday 7/15/24 @ 4:9 PM
Difficulty: 5.77 / 10
 
10 min Core Strength
Adrian Williams
Monday 7/15/24 @ 3:55 PM
Difficulty: 6.54 / 10
 
Extra 10: HIIT
Olivia Amato
Monday 7/15/24 @ 3:36 PM
Difficulty: 7.57 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 7/15/24 @ 3:25 PM
Difficulty: 7.53 / 10
 
10 min Take That Warm Up Run
Susie Chan
Monday 7/15/24 @ 3:13 PM
Difficulty: 5.34 / 10
 
30 min Dance Music Run
Susie Chan
Saturday 7/13/24 @ 6:2 PM
Difficulty: 7.34 / 10
 
Extra 10: Biceps
Adrian Williams
Thursday 7/11/24 @ 1:57 PM
Difficulty: 7.08 / 10