Workouts

10 min Core Strength
Matty Maggiacomo
Monday 7/22/24 @ 12:59 PM
Difficulty: 7.43 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 7/22/24 @ 12:53 PM
Difficulty: 7.43 / 10
 
20 min HIIT & Hills Run
Susie Chan
Monday 7/22/24 @ 12:25 PM
Difficulty: 7.54 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 7/22/24 @ 12:11 PM
Difficulty: 7.53 / 10
 
20 min 2000s Pop Ride
Leanne Hainsby
Monday 7/22/24 @ 11:46 AM
Difficulty: 6.97 / 10
171kj
83rpm
43%
18mph
5 min Full Body Stretch
Ben Alldis
Sunday 7/21/24 @ 1:27 PM
Difficulty: 3.38 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 7/21/24 @ 1:14 PM
Difficulty: 6.18 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Sunday 7/21/24 @ 12:47 PM
Difficulty: 7.33 / 10
 
30 min 80s Run
Jermaine Johnson
Sunday 7/21/24 @ 12:11 PM
Difficulty: 7.38 / 10
 
10 min Full Body Stretch
Logan Aldridge
Friday 7/19/24 @ 12:15 PM
Difficulty: 4.08 / 10