Workouts

15 min 80s Run
Matty Maggiacomo
Friday 7/26/24 @ 10:55 AM
Difficulty: 6.75 / 10
 
15 min 90s Run
Jermaine Johnson
Friday 7/26/24 @ 10:38 AM
Difficulty: 6.7 / 10
 
15 min 90s Dance Run
Matty Maggiacomo
Friday 7/26/24 @ 10:38 AM
Difficulty: 7.33 / 10
 
5 min Full Body Stretch
Ben Alldis
Thursday 7/25/24 @ 12:31 PM
Difficulty: 3.38 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 7/25/24 @ 12:26 PM
Difficulty: 6.35 / 10
 
Extra 10: Endurance
Alex Toussaint
Thursday 7/25/24 @ 12:15 PM
Difficulty: 5.57 / 10
 
10 min Chest & Back Strength
Andy Speer
Thursday 7/25/24 @ 12:3 PM
Difficulty: 6.77 / 10
 
Extra 10: Endurance
Mariana Fernández
Thursday 7/25/24 @ 11:47 AM
Difficulty: 6.04 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 7/25/24 @ 11:35 AM
Difficulty: 6.51 / 10
 
10 min Warm Up Run
Adrian Williams
Thursday 7/25/24 @ 11:23 AM
Difficulty: 4.8 / 10