gare410
Seattle, WA
Total Rides: 1356

Following

gare410
Seattle, WA
Total Rides: 1356

Following

Workouts

30 min 90s Run
Susie Chan
Tuesday 11/26/24 @ 10:38 AM
Difficulty: 6.91 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Monday 11/25/24 @ 10:52 AM
Difficulty: 7.33 / 10
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10 min Core Strength
Jermaine Johnson
Monday 11/25/24 @ 10:39 AM
Difficulty: 6.75 / 10
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30 min 2000s Ride
Cody Rigsby
Monday 11/25/24 @ 10:4 AM
Difficulty: 7.59 / 10
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252kj
76rpm
45%
18mph
15 min Pop Run
Susie Chan
Sunday 11/24/24 @ 3:40 PM
Difficulty: 6.42 / 10
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20 min Climb Ride
Olivia Amato
Sunday 11/24/24 @ 3:14 PM
Difficulty: 8.46 / 10
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155kj
79rpm
43%
18mph
15 min Intervals Run
Jon Hosking
Sunday 11/24/24 @ 2:54 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 11/21/24 @ 10:40 AM
Difficulty: 6.29 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 11/21/24 @ 10:29 AM
Difficulty: 7.16 / 10
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30 min 2000s Run
Susie Chan
Thursday 11/21/24 @ 9:55 AM
Difficulty: 7.38 / 10
View Class