gare410
Seattle, WA
Total Rides: 1356

Following

gare410
Seattle, WA
Total Rides: 1356

Following

Workouts

10 min Chest & Back Strength
Jermaine Johnson
Monday 12/2/24 @ 10:40 AM
Difficulty: 6.24 / 10
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20 min Rock Run
Jon Hosking
Monday 12/2/24 @ 10:18 AM
Difficulty: 7.12 / 10
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15 min Morning Meditation
Aditi Shah
Sunday 12/1/24 @ 2:16 PM
Difficulty: 3 / 10
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20 min Metal Full Body Strength
Andy Speer
Sunday 12/1/24 @ 1:9 PM
Difficulty: 7.51 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 12/1/24 @ 12:30 PM
Difficulty: 7.53 / 10
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251kj
75rpm
45%
18mph
15 min Morning Meditation
Aditi Shah
Saturday 11/30/24 @ 10:59 PM
Difficulty: 3.32 / 10
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10 min Upper Body Strength
Jermaine Johnson
Saturday 11/30/24 @ 2:23 PM
Difficulty: 6.79 / 10
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15 min 90s Pop Run
Jon Hosking
Saturday 11/30/24 @ 2:1 PM
Difficulty: 0 / 10
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10 min Core Strength
Andy Speer
Saturday 11/30/24 @ 1:50 PM
Difficulty: 6.9 / 10
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15 min Intervals Run
Jermaine Johnson
Saturday 11/30/24 @ 1:33 PM
Difficulty: 7.08 / 10
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