gare410
Seattle, WA
Total Rides: 1356
Following
gare410
Seattle, WA
Total Rides: 1356
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 12/4/24 @ 10:30 AM
Difficulty: 6.23 / 10
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 12/3/24 @ 11:0 AM
Difficulty: 3.29 / 10
26kj
77rpm
38%
15mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 12/3/24 @ 10:9 AM
Difficulty: 7.02 / 10
408kj
85rpm
43%
19mph
10 min Flow & Let Go Meditation
Aditi Shah
Monday 12/2/24 @ 11:23 AM
Difficulty: 2.84 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Monday 12/2/24 @ 11:4 AM
Difficulty: 6.23 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Monday 12/2/24 @ 11:3 AM
Difficulty: 6.64 / 10
