Workouts

15 min Upper Body Strength
Ben Alldis
Saturday 12/7/24 @ 2:14 PM
Difficulty: 6.62 / 10
 
30 min Two for One Wicked: The Movie Run
Matty & Olivia
Saturday 12/7/24 @ 1:25 PM
Difficulty: 6.54 / 10
 
10 min Daily Meditation
Aditi Shah
Friday 12/6/24 @ 11:23 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Friday 12/6/24 @ 11:5 AM
Difficulty: 6.23 / 10
 
10 min Core Strength
Ben Alldis
Friday 12/6/24 @ 10:54 AM
Difficulty: 6.48 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Friday 12/6/24 @ 10:17 AM
Difficulty: 7.94 / 10
238kj
75rpm
45%
18mph
10 min Daily Meditation
Aditi Shah
Thursday 12/5/24 @ 11:43 AM
Difficulty: 0 / 10
 
10 min Daily Meditation
Aditi Shah
Wednesday 12/4/24 @ 11:49 AM
Difficulty: 0 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 12/4/24 @ 10:58 AM
Difficulty: 6.47 / 10
 
15 min Pop Run
Matty Maggiacomo
Wednesday 12/4/24 @ 10:42 AM
Difficulty: 0 / 10