Workouts

10 min Daily Meditation
Aditi Shah
Wednesday 12/25/24 @ 6:8 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/25/24 @ 5:21 PM
Difficulty: 3.8 / 10
 
20 min Upper Body Strength
Andy Speer
Wednesday 12/25/24 @ 4:58 PM
Difficulty: 7.12 / 10
 
30 min 2000s Rock Ride
Ben Alldis
Wednesday 12/25/24 @ 4:12 PM
Difficulty: 7.53 / 10
236kj
81rpm
42%
18mph
10 min Daily Meditation
Aditi Shah
Tuesday 12/24/24 @ 5:53 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 12/24/24 @ 5:4 PM
Difficulty: 3.8 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 12/24/24 @ 4:53 PM
Difficulty: 6.41 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 12/24/24 @ 4:37 PM
Difficulty: 6 / 10
 
30 min Sia Ride
Jess King
Tuesday 12/24/24 @ 3:52 PM
Difficulty: 7.57 / 10
249kj
78rpm
44%
18mph
10 min Daily Meditation
Aditi Shah
Monday 12/23/24 @ 3:42 PM
Difficulty: 0 / 10