Workouts

45 min Hip Hop Walk
Kirsten Ferguson
Thursday 11/16/23 @ 3:2 PM
Difficulty: 5.86 / 10
 
10 min Tokyo Tama Lake Ride
Wednesday 11/15/23 @ 5:2 PM
Difficulty: 0 / 10
75kj
86rpm
40%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 11/15/23 @ 4:22 PM
Difficulty: 7.45 / 10
255kj
82rpm
43%
19mph
20 min Calming Meditation
Kirra Michel
Tuesday 11/14/23 @ 5:14 PM
Difficulty: 3.14 / 10
 
Tuesday 11/14/23 @ 3:38 AM
Difficulty: NaN / 10
 
20 min Climb Ride
Christine D'Ercole
Monday 11/13/23 @ 3:28 PM
Difficulty: 7.46 / 10
177kj
75rpm
48%
19mph
20 min Rock Ride
Christine D'Ercole
Monday 11/13/23 @ 2:59 PM
Difficulty: 7.01 / 10
168kj
92rpm
41%
19mph
10 min Gratitude Meditation
Kristin McGee
Monday 11/13/23 @ 4:36 AM
Difficulty: 2.53 / 10
 
30 min 2000s Ride
Kendall Toole
Thursday 11/9/23 @ 5:50 PM
Difficulty: 7.87 / 10
255kj
88rpm
41%
19mph
45 min Country Pop Walk
Selena Samuela
Wednesday 11/8/23 @ 5:13 PM
Difficulty: 5.24 / 10