Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/24/22 @ 3:51 PM
Difficulty: 7.28 / 10
 
45 min Pop Walk
Jon Hosking
Friday 9/23/22 @ 3:15 PM
Difficulty: 5.19 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 9/22/22 @ 6:39 PM
Difficulty: 6.94 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/22/22 @ 6:20 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 9/22/22 @ 6:13 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/21/22 @ 7:9 PM
Difficulty: 7.21 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/21/22 @ 6:54 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 9/21/22 @ 6:48 PM
Difficulty: 3.42 / 10
 
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Wednesday 9/21/22 @ 2:31 PM
Difficulty: 4.94 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Friday 9/16/22 @ 12:26 PM
Difficulty: 3.13 / 10