gamechangr
Cape Cod, MA
Total Rides: 1321

Following

gamechangr
Cape Cod, MA
Total Rides: 1321

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 1/26/23 @ 3:57 AM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Thursday 1/26/23 @ 3:30 AM
Difficulty: 7.12 / 10
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Wednesday 1/25/23 @ 3:23 PM
Difficulty: NaN / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/25/23 @ 4:52 AM
Difficulty: 8.1 / 10
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420kj
85rpm
45%
19mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 1/25/23 @ 4:15 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 1/25/23 @ 3:48 AM
Difficulty: 7.12 / 10
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45 min Hip Hop Ride
Alex Toussaint
Monday 1/23/23 @ 11:58 PM
Difficulty: 8.09 / 10
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409kj
87rpm
44%
19mph
5 min Core Strength
Ben Alldis
Monday 1/23/23 @ 10:21 PM
Difficulty: 6.5 / 10
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30 min Sleep Meditation
Aditi Shah
Monday 1/23/23 @ 1:35 PM
Difficulty: 2.77 / 10
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Saturday 1/21/23 @ 5:4 PM
Difficulty: NaN / 10
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