Workouts

20 min Jam Band Ride
Denis Morton
Wednesday 2/22/23 @ 5:37 PM
Difficulty: 7.14 / 10
181kj
85rpm
44%
19mph
Wednesday 2/22/23 @ 3:21 PM
Difficulty: NaN / 10
 
Wednesday 2/22/23 @ 3:4 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 2/18/23 @ 3:45 PM
Difficulty: 6.91 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/18/23 @ 2:58 PM
Difficulty: 7.99 / 10
268kj
78rpm
46%
19mph
10 min Upper Body Strength
Selena Samuela
Friday 2/17/23 @ 5:31 PM
Difficulty: 6.45 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 2/17/23 @ 4:33 PM
Difficulty: 7.53 / 10
272kj
83rpm
45%
19mph
Friday 2/17/23 @ 2:28 PM
Difficulty: NaN / 10
 
Thursday 2/16/23 @ 3:23 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/14/23 @ 3:54 PM
Difficulty: 7.51 / 10
254kj
88rpm
42%
19mph