Workouts
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/4/23 @ 10:32 PM
Difficulty: 7.8 / 10
240kj
81rpm
43%
18mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Monday 10/2/23 @ 6:17 PM
Difficulty: 0 / 10
370kj
86rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/30/23 @ 4:17 PM
Difficulty: 7.66 / 10
243kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/27/23 @ 10:23 PM
Difficulty: 7.13 / 10
361kj
90rpm
40%
18mph
247kj
92rpm
40%
18mph
160kj
79rpm
44%
18mph