Workouts
149kj
85rpm
34%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 9/9/22 @ 2:24 PM
Difficulty: 7.46 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 6/10/22 @ 1:26 PM
Difficulty: 7.61 / 10
127kj
75rpm
36%
14mph
102kj
73rpm
39%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Friday 5/20/22 @ 9:39 AM
Difficulty: 5.74 / 10
2kj
10rpm
27%
2mph