Workouts
16kj
74rpm
31%
12mph
157kj
74rpm
38%
15mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 11/16/22 @ 1:24 PM
Difficulty: 3.75 / 10
20kj
76rpm
34%
14mph
172kj
73rpm
41%
16mph
147kj
70rpm
40%
15mph
117kj
69rpm
35%
13mph
30 min Intervals & Arms Ride
Bradley Rose
Saturday 10/29/22 @ 8:8 PM
Difficulty: 7.27 / 10
117kj
78rpm
33%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/17/22 @ 12:17 PM
Difficulty: 0 / 10