Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 12/7/22 @ 2:45 PM
Difficulty: 3.75 / 10
15kj
73rpm
29%
11mph
101kj
70rpm
39%
15mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 12/5/22 @ 12:58 PM
Difficulty: 3.75 / 10
1kj
62rpm
26%
9mph
92kj
79rpm
35%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/3/22 @ 8:46 PM
Difficulty: 0 / 10
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 12/3/22 @ 8:33 PM
Difficulty: 5.75 / 10
33kj
77rpm
30%
12mph
88kj
74rpm
36%
14mph