galumusic
new hampshire
Total Rides: 121

Following

galumusic
new hampshire
Total Rides: 121

Following

Workouts

20 min Rock HIIT Cardio
Andy Speer
Wednesday 4/27/22 @ 2:6 PM
Difficulty: 6.87 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/26/22 @ 2:14 PM
Difficulty: 5.17 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 4/26/22 @ 1:56 PM
Difficulty: 7.3 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 4/26/22 @ 1:49 PM
Difficulty: 3.54 / 10
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19kj
69rpm
36%
13mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 4/26/22 @ 1:15 PM
Difficulty: 7.75 / 10
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205kj
77rpm
43%
17mph
5 min Warm Up Ride
Kendall Toole
Tuesday 4/26/22 @ 1:9 PM
Difficulty: 4.34 / 10
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23kj
78rpm
35%
14mph
10 min Bodyweight Strength
Rad Lopez
Sunday 4/24/22 @ 12:57 PM
Difficulty: 6.5 / 10
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10 min Core Strength
Emma Lovewell
Sunday 4/24/22 @ 12:33 PM
Difficulty: 7 / 10
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30 min 80s Ride
Kendall Toole
Sunday 4/24/22 @ 12:4 PM
Difficulty: 8.02 / 10
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149kj
71rpm
41%
16mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 4/23/22 @ 5:41 PM
Difficulty: 3.26 / 10
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