Workouts
118kj
85rpm
37%
16mph
10 min Bodyweight Strength Warm Up
Adrian Williams
Monday 5/2/22 @ 1:11 PM
Difficulty: 5.71 / 10
30 min Intervals & Arms Ride
Ben Alldis
Thursday 4/28/22 @ 12:38 PM
Difficulty: 7.69 / 10
146kj
72rpm
37%
14mph
20 min Lenny Kravitz Ride
Mayla Wedekind
Thursday 4/28/22 @ 12:36 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
21kj
73rpm
36%
14mph
173kj
76rpm
39%
16mph