Workouts

15 min Stacking Stuffer: HIIT Barre
Ally Love
Friday 2/18/22 @ 5:5 AM
Difficulty: 6.43 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 2/16/22 @ 5:8 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/15/22 @ 12:38 AM
Difficulty: 3.35 / 10
 
30 min 2000s Ride
Alex Toussaint
Tuesday 2/15/22 @ 12:5 AM
Difficulty: 7.94 / 10
190kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/13/22 @ 5:37 PM
Difficulty: 3.24 / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Sunday 2/13/22 @ 5:16 PM
Difficulty: 7.97 / 10
125kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/12/22 @ 4:49 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Ride
Olivia Amato
Saturday 2/12/22 @ 3:38 PM
Difficulty: 8.02 / 10
298kj
67rpm
45%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/11/22 @ 5:2 PM
Difficulty: 3.77 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 2/11/22 @ 4:2 PM
Difficulty: 7.86 / 10
301kj
69rpm
45%
17mph