Workouts

30 min Hip Hop Ride
Alex Toussaint
Friday 2/25/22 @ 3:33 AM
Difficulty: 8.02 / 10
206kj
66rpm
47%
17mph
10 min Full Body Stretch
Adrian Williams
Thursday 2/24/22 @ 4:15 AM
Difficulty: 3.81 / 10
 
10 min Soul Barre
Ally Love
Thursday 2/24/22 @ 4:3 AM
Difficulty: 5.31 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/23/22 @ 6:14 AM
Difficulty: 3.35 / 10
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 2/23/22 @ 5:38 AM
Difficulty: 8.28 / 10
195kj
69rpm
45%
17mph
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/22/22 @ 6:54 AM
Difficulty: 3.52 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/20/22 @ 6:26 PM
Difficulty: 3.35 / 10
 
30 min Mary J. Blige Ride
Tunde Oyeneyin
Sunday 2/20/22 @ 5:53 PM
Difficulty: 7.68 / 10
204kj
66rpm
47%
17mph
10 min Barre
Ally Love
Sunday 2/20/22 @ 2:58 AM
Difficulty: 5.86 / 10
 
10 min Soul Barre
Ally Love
Saturday 2/19/22 @ 3:58 AM
Difficulty: 5.31 / 10