Workouts

5 min Morning Meditation
Nico Sarani
Saturday 4/16/22 @ 4:29 PM
Difficulty: 3.04 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 4/6/22 @ 7:2 PM
Difficulty: 7.71 / 10
204kj
67rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/31/22 @ 11:48 PM
Difficulty: 7.48 / 10
240kj
70rpm
48%
18mph
15 min Focus Flow: Core
Denis Morton
Saturday 3/26/22 @ 11:36 PM
Difficulty: 5.6 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 3/17/22 @ 5:3 AM
Difficulty: 2.78 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/12/22 @ 6:0 AM
Difficulty: 3.35 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/10/22 @ 8:41 AM
Difficulty: 3.35 / 10
 
5 min Full Body Stretch
Robin Arzón
Tuesday 3/8/22 @ 3:54 AM
Difficulty: 3.4 / 10
 
30 min Foundational Space
Ross Rayburn
Saturday 3/5/22 @ 2:54 PM
Difficulty: 4.93 / 10
 
5 min Intro to Power Restorative
Ross Rayburn
Saturday 3/5/22 @ 2:48 PM
Difficulty: 2.02 / 10