Workouts

10 min Core Strength
Emma Lovewell
Sunday 1/9/22 @ 2:32 AM
Difficulty: 7 / 10
 
10 min HIIT Cardio
Callie Gullickson
Sunday 1/9/22 @ 2:18 AM
Difficulty: 6.5 / 10
 
10 min HIIT Cardio
Olivia Amato
Friday 1/7/22 @ 10:4 PM
Difficulty: 6.74 / 10
 
10 min HIIT Cardio
Callie Gullickson
Friday 1/7/22 @ 3:49 PM
Difficulty: 6.5 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 1/7/22 @ 1:57 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/7/22 @ 1:51 AM
Difficulty: 5.94 / 10
 
10 min HIIT Cardio
Callie Gullickson
Friday 1/7/22 @ 1:35 AM
Difficulty: 6.5 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 6:50 PM
Difficulty: 7.3 / 10
 
10 min HIIT Cardio
Callie Gullickson
Wednesday 1/5/22 @ 4:14 PM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/5/22 @ 1:59 AM
Difficulty: 3.28 / 10